"I am so thankful to have Andrea as my health coach. Before starting with her, I was struggling to lose weight. In 5 short weeks, I lowered my cholesterol 70 points, inflammation went down, glucose levels lowered 20 points, and my AIC dropped! Andrea has been here to guide and direct me through the process event when I have questioned it continuously. Seeing results has made me a believer. I am doing this to better my life and will have VITALITY!! I have a better outlook on the future.

I definitely recommend Andrea to anyone to attain better health and wellness. She has a wealth of knowledge and compassion for helping people live life with vitality."

-Nutrition Cient

"I would like to share my experience working with Andrea. I have COPD, and suffer from food allergies, inflammation, and chronic pain. Since starting my protocol, I have lost 4lbs, but most importantly, I haven't had to use my inhaler since the 4th day of my flush. I'm going on longer walks with my dog and I have even more energy to workout most days.

I'm blessed to be introduced to this program. It's remarkable."

-Judy, Nutrition Client

"We moved up to McGregor 2020, a town of less than 300 people. During the spring we met some of our neighbors and that is when I met Andrea. She told me about her gym and the personal classes she offered. It took me a few months before I signed up. I was that person that didn't work out - just walked. She understood my limits and taught me the correct way to do things. I started to notice my clothes fitting better and my strength improved after 1 month of working out. I was hooked! The best part is the friends I've made and laughing together on Mondays, Wednesdays, and Fridays at 7:30 am!

Thank you for helping me understand the importance of living a healthy lifestyle!" 

-Beth, Gym Client